Language: B.Malaysia / English
Your Journey Begins Here!
Step 1: Learn more about PTP
Check out the Path to Progress offer on this page. Once you’re ready, hit sign-up and start your journey!
Step 2: Share Your Info
After signing up, you’ll receive a confirmation email with a link to a form. Share your fitness goals, medical history, lifestyle, and your ‘why’ so we can customize your PTP session for you!
Step 3: Get Matched with Your Perfect Coach
With your info, we’ll match you with the certified coach best suited to your needs and goals. Your coach will create a personalized plan to help you crush it from the start!
Step 4: Crush Your PTP Session!
Come ready to make it happen! In your Path to Progress session, we’ll do a full-body assessment, create a personalized fitness and nutrition plan, and discuss your goals to set you on a clear path to success.
Step 5: Path to PROGRESS!
After your session, your coach will review your results and guide you on the next steps, whether you choose to keep training with us or not. Either way, we’ll ensure you’re set up for success!
What’s packed into PTP? Let’s break it down!
1. Your Body REAL STORIES!
Instead of just stepping on a regular scale, we’ll dive deep into your muscle, fat, bone, and water levels to give you a crystal-clear picture of your health! This helps your coach craft a personalized fitness plan, track your progress, and make precise adjustments to keep you crushing it!
2. The Ultimate Body Check!
We get it—you want to trim down or boost your well-being. But safety comes first! And hey, don’t forget you’re working with experienced, qualified coaches, so safety is a big deal. That’s why this full-body assessment is super important—we need to understand your limits and figure out where to start.
3. Nutrition Master Plan!
Nutrition is the VIP pass to crushing your goals! We’re talking a full deep dive into your eating vibes—favorite meals, midnight snacks, and all. From there, your coach will deliver a nutrition plan that’s as unique as you are!
4. Journey Mapping!
Some might call it a consultation session, but with us, it’s all about teamwork! Together, we’ll map out a clear and personalized plan to get you from where you are now to where you want to be. We’ll create a success story that’s all about YOU and your unique journey.
Hear from the clients who believe in us!
“The trainers, especially gorgeous Iqie, are incredibly friendly and supportive. She takes the time to understand my fitness goals and creates personalized plans to help me achieve them.”
Tengku Pjah
“The gym environment is clean and the equipped with complete equipment.. So siapa2 yang beginner atau tengah mencari tempat untuk gym. Inilah dia tempat nya. Highly recommended!”
Mira Nabila
“Been in the gym for approximately 2 months and I’ve seen a tremendous result in my body as well as losing lots of weight and completely heal from back pain.”
Nisha Dewi
“Decided to go with Fitcave this year as age is already catching up. The place is super nice , cozy and being a private gym i don’t feel shy to work out as a newbie.”
Aliff Adha
“This is my first time with a Personal Trainer and I had amazing time at Fitcave.”
Musfirah Rashid
“One month in and I’m already shredding few kgs off, so for those who are thinking to sign up for PT, this is definitely the place to sign up – you won’t regret.”
Farah Nurdiana
“If privacy and private training are your priority, Fitcave is definitely the right place for you. Me and my wife were searching for a fitness place that comes along with a private trainer and we found Fitcave where it offers a program that tick all the boxes.”
Raja Shahrul
“Over the course of more than 5yrs I have been to various gyms trying out their sessions but I didn’t get the feel of enjoying my exercise. This is rather different with Fitcave because, personally I’m at ease with the place itself.”
Siti Norbaizura
Need clarity on your unique situation? Check out our FAQ for help!
“”Where is your location?”
We are located in Taman Melawati, Kuala Lumpur. Tap here for our exact location.
“I found you through an ad, but I’m not sure if I’m in the right place.”
You’re totally in the right spot! PTP is where every client kicks off their Fitcave journey. Want to chat with your coach? This is it. Need more details about Fitcave? This is it. Ready to dive into your goals? Yep, this is the place! To make it clear: PTP is your door to the PATH for you to PROGRESS with Fitcave. The real question is, are you ready to push that door open?
“How many PTP sessions do I get, and how long are they gonna be?”
PTP is a ONE-SESSION program that runs for about ONE HOUR. We’ll cover it all, and your coach is prepped for any and all questions you’ve got!
“Why should I start with PTP?”
We totally get it. You might just be checking things out and not ready to commit yet. After over 10 years in the game, we’ve realized free trials are kinda useless, just trying to upsell you on packages without giving you the value you deserve.
That’s why we created PTP. We wish to flip the script and give you REAL understanding about your body right from the start!
“I need to think about it, not sure if this is how I want to spend.”
Absolutely, take your time! But let’s be real, if you’ve been wrestling with health or fitness for a while, this might be the move you’ve been waiting for.
Plus, it’s a no commitment plus risk-free investment with our 100% Money Back Guarantee! If it doesn’t give you the experience you deserve, just say the word, and we’ll refund every cent. No questions, no hassle.
Let’s be real for a second. When it comes to our health, it’s so much better to invest while we’re in good shape, rather than waiting until we have fewer options PLUS bigger expenses (like hospital bills). It’s not just about the cost of money; the cost of time, energy, and mental stress will also come your way if you don’t start now.
A little investment now can go a long way in keeping us feeling our best.
“Nah, I’m just here for the packages price check, not the whole deal.”
Yes. In the PTP session, your coach will explain the package price to you after fully understanding your needs, your body’s capabilities, how long you’ll need, and so on.
As experience coaches, we know Personal Training is about more than just ‘how much.’ Even if someone could afford to hire 10 different coaches, results won’t happen without personal commitments.
So if you’re serious about a change, start by showing up to this session. Let your scepticism take a back seat until after this session.
“I’m just here to survey things, not looking to spend any money yet.”
Of course! It’s smart to check things out fully before making any decisions. That’s why we’re keeping it real, making sure you get the best survey process out there! If you don’t find any value in this session, just ask for your money back.
Yep, we’ve got a 100% money-back guarantee! Ever heard of a deal like this? Neither have we. We’ll cover the risk while you focus on getting healthy. Plus, PTP is the ultimate survey process loaded with value!
“Honestly, I’d feel better with a free trial instead.”
As we mentioned, free trials often turn into pricing discussions and don’t give you a true feel for Personal Training. When our beloved clients invest and commit to this, it’s clear to us that they’re ready for a real change.
Personal training is all about showing up with commitment and determination. If this offer doesn’t feel like the right fit for you, it’s okay. We’re totally understand.
“I’m concerned your packages might be a bit pricey for me, so I’d like to know before coming in.”
We totally get it. 90% of our clients felt the same way before starting. But after meeting with us, they made their decisions with confidence, not just about pricing, but with a deeper understanding of what Personal Training is really about and what they truly need.
Our main goal for PTP isn’t to make you continue, but to make sure you fully understand.
“I’m not a beginner, so let’s skip the intro and get to the real training!”
Love that experienced lifters like you are finding us! What makes PTP so special is that this is the first session of your journey with us, not just an introductory one.
Our coaches are ready to customize it based on the details you provide once you opt in. Like we said, PTP is for everyone, and it’s super versatile!
“I’m excited to train with my buddy/partner for a 2-on-1 session! How do we get started?”
HIDDEN BONUS ALERT! You can just proceed to opt in for PTP, and when your coach contacted you to schedule your session, tell them you’re bringing a friend and interested in 1-on-2 session. No charge for them. It’s on the house!
“So, what happens once I’ve secured PTP?”
Excited you’re taking the next step! After making the payment, check your email for confirmation. You’ll find a link to submit all your key details. Fitness goals, your ‘why,’ medical history, gym experience and more.
Your coach will be matched based on your info and will contact you directly to schedule your personalized PTP session and get you ready to crush it!
