Our team

Idraki Idrus

About the coach

Idraki’s path to becoming a personal trainer started from his own solo ventures into weight training. With no coach to guide him, he immersed himself in books, sought advice from seasoned athletes, and learned through trial and error—including overcoming injuries and making significant progress. These years of self-taught discipline evolved into a passion for teaching and helping others. Today, Idraki thrives on educating friends and clients alike, aiming to make their fitness journeys smoother and more rewarding than his own.

Idraki specializes in hypertrophy, strength and conditioning (S&C), and rehabilitation. His comprehensive approach ensures that clients not only build strength and muscle but also maintain balance and recover properly to stay healthy and injury-free.

One of Idraki’s proudest achievements as a personal trainer is seeing his clients adopt fitness as a lifestyle. It’s rewarding for him to watch the transformation of his clients not just physically, but also in their daily habits and long-term health goals.

Idraki believes that being a good listener is the most crucial trait for a personal trainer. Understanding clients’ needs and starting points allows him to create effective, tailored programs that yield strategic progress.

For those just embarking on their fitness journey, Idraki offers this advice: “Start now, be disciplined, make it a lifestyle, enjoy and trust the process.” He emphasizes that fitness is a lifelong commitment that requires patience, dedication, and enjoyment at every step.

Qualifications:

  • DIPLOMA IN PHYSIOTHERAPY
  • FEA SPORTS AND CONDITIONING SPECIALIST
  • MUAYTHAI KICKBOXING
  • OMT OSTEOPHTAIC SPINAL MANIPULATION
  • BASIC SPORTS MASSAGE

Athletic Achievements:

  1. 3rd place in SILAT OLAHRAGA KISAS INTERNATIONAL OPEN (2010)
  2. Top 20 in UNDER ARMOUR COMBINE (2023)
  3. 1st place U30s Men’s Team Relay in REDLINE FITNESS GAMES (2024)

Client’s Achievement

  1. Farah started as a beginner, but with Coach Idraki’s guidance, she quickly found her confidence and comfort in the gym. In just three months, she lost 7kg of fat and saw a remarkable improvement in her overall strength and performance. Now, Farah feels right at home at the gym and is determined to keep pushing forward without slowing down anytime soon.
  2. Izwin; a mother of two, initially sought a no-frills gym to complement her cardio routine with a bit of strength training and lose some weight. Seven months later, she’s stronger than ever, now mastering unassisted bodyweight pushups and pull-ups among other PRs. Izwin even competed alongside Coach Idraki in the doubles category of the Under Armour Combine, showcasing her impressive progress and commitment to her fitness journey.

Client’s Testimonials

Idraki is an experienced physiotherapist/personal trainer, has been very helpful with rehab and conditioning for my disc prolapse/low back pain

Qilun Ooi

Had the great privilege to be trained by Coach Idraki Idrus for 16 sessions. My aim was to get fit again after a long paused from exercise & gym. Coach Idraki comes across as a trainer with excellent knowledge & techniques in utilizing gym equipments to achieve my set goals. Also great in training techniques using body weight, hence making my training sessions interesting and fun. He takes effort to explain each technique applied and always focus on the correct technique & posture to ensure maximum impact and safety. 

Abdul Hadi

Met Coach Idraki for the initial consultation and we discussed my fitness goals, which are to lose a bit of weight and get leaner and stronger. He advised me on my training and diet plan (nothing rigid, just basically the appropriate macros to follow based on my goals). Happy to say that I began seeing progress just after 1 week and things are going well until today

Dhiya Izwin

Shout out, to my PT coach Idraki Idrus for constantly making sure when the work-out gets tough, am that tough to get going. 

Farah Halim

Our awesome coach, Idraki Idrus. I personally had subscribed for other private training program previously but this guy is different! Very considerate, experience, knowledgeable and a great listener. We discussed the journey to reach our goal and at the same time he help us to plan, suggest, advise us, as and when needed. For me being a good listener is important as each and everyone of us are different. He custom the right plan to cater our health condition and at the same time driving us to achieve our goal.

Raja Shahrul

Other coaches

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SYAHIR NOR

ILHAM ANUAR

Ready for a fresh start? Let’s begin the transformation!